Information
Dabur Ashwagandha Churna is made from the pure roots of the Ashwagandha plant (Withania somnifera). This churna is crafted with utmost care to preserve the herb’s natural properties, ensuring you receive the maximum benefits. Ashwagandha has been used for centuries in Ayurvedic medicine for its adaptogenic properties, which help the body manage stress and promote a balanced state of mind and body.
Benefits
- Stress Relief: Ashwagandha is known for its adaptogenic properties, which help reduce stress and anxiety by lowering cortisol levels in the body.
- Improved Energy Levels: Regular consumption can boost energy and stamina, helping you combat fatigue and improve physical performance.
- Enhanced Cognitive Function: Ashwagandha supports brain health by improving memory, focus, and overall cognitive function.
- Immune System Support: It strengthens the immune system, making the body more resilient to infections and diseases.
- Better Sleep Quality: Ashwagandha promotes better sleep by reducing stress and anxiety, contributing to overall well-being.
Ingredients
Dabur Ashwagandha Churna is made from 100% pure Ashwagandha root powder. This ensures that you receive the full benefits of this potent herb without any additives or preservatives.
Dosage
The recommended dosage for Dabur Ashwagandha Churna is 1-2 teaspoons (3-6 grams) per day. You can consume it with warm milk, honey, or water. It is advisable to consult an Ayurvedic practitioner or healthcare professional to determine the correct dosage based on your individual health needs.
Q&A
Q: What is Ashwagandha Churna used for?
A: Ashwagandha Churna is used for reducing stress, boosting energy levels, enhancing cognitive function, supporting the immune system, improving sleep quality, and reducing inflammation.
