Information:
Say goodbye to restless nights and hello to deep, rejuvenating sleep with Himalaya’s Tagara. Crafted with care and backed by centuries of Ayurvedic wisdom, Tagara is a natural sleep aid designed to promote relaxation and encourage restful sleep. Whether you struggle with occasional sleeplessness or are seeking a solution for chronic insomnia, Tagara offers a gentle, non-habit forming way to support your body’s natural sleep cycles.
Benefits:
- Promotes Relaxation: Tagara helps to calm the mind and relax the body, preparing you for a restful night’s sleep.
- Supports Natural Sleep Cycles: By supporting the body’s natural sleep-wake cycle, Tagara helps to regulate your sleep patterns for more consistent and restorative rest.
- Reduces Stress and Anxiety: The soothing properties of Tagara can help to alleviate stress and anxiety, allowing you to unwind and drift off to sleep more easily.
- Non-Habit Forming: Unlike prescription sleep medications, Tagara is non-habit forming and can be used safely on a nightly basis without fear of dependency.
- Wake Up Refreshed: Experience the difference a good night’s sleep can make as you wake up feeling refreshed, rejuvenated, and ready to tackle the day ahead.
Ingredients:
- Tagara (Valeriana wallichii).
- Jatamansi (Nardostachys jatamansi).
- Vacha (Acorus calamus).
- Licorice (Glycyrrhiza glabra).
Dosage: For adults, take one to two tablets of Himalaya’s Tagara before bedtime, preferably with warm water. Begin with the lower dosage and adjust as needed based on individual response. For best results, establish a consistent bedtime routine and create a conducive sleep environment free from distractions.
Q&A:
Q: Is Tagara safe to use every night?
A: Yes, Tagara is safe for nightly use and is non-habit forming. However, it’s always a good idea to consult with a healthcare professional if you have any concerns or underlying health conditions.